Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy ...

Diet contributes greatly to fat loss, especially for those hard-to-target belly fat areas. Nutrient-dense foods nourish the body while creating calorie deficits, which help burn the fat in a ...

Ganesha says fire by its very nature raises its hands to high heavens Inspiration exaltation and exultation are associated with fire Eight times Wimbledon champion Roger Federer is a Leo and so was Sr ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...

Welcome to Yoga for Over 40, where we empower you to feel strong, flexible, and confident—no matter your age. This 20-minute full body yoga workout is perfect for men and women over 40 looking to lose ...

While speaking on the US strikes on Iran's three nuclear facilities, Defence Expert Praful Bakshi said, “Iran now understands ...

Facing relentless bullying and health issues linked to obesity, some American teens are turning to Wegovy, a weight-loss drug ...