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In 2022, Ms Efasha launched her own business BXHR. Pronounced "box-her", the brand designs and sells colourful boxing gloves for women. She came up with this idea while coaching.
Lots of movement after a boxing card with 17 titles on the line. Here's the latest women's pound-for-pound rankings.
When it comes to boxing, MMA, or any combat sport, having the right gear isn’t just about performance—it’s about confidence, protection, and style. For women fighters who demand the best, Hayabusa ...
Cherneka Johnson is fully committed to her undisputed bantamweight clash with Shurretta Metcalf at Madison Square Garden. Ryan Songalia reports.
Katie Taylor is a name widely recognised in boxing circles. Not only is the Irish fighter one of the best active female fighters, she is arguably the single greatest boxer in women’s boxing history.
Tyson Fury return to boxing confirmed with date apparently set for Oleksandr Usyk trilogy fight The former world heavyweight champion has been happily retired since back-to-back defeats to unified ...
Double Olympic gold medallist Nicola Adams drops in on an Ipswich boxing club to inspire others.
Research suggests that creatine for women can have both physical and mental benefits, especially during and after menopause..
IF YOU'RE THINKING about stepping into the boxing gym for the first time, you need the right pair of boxing gloves—end of story.
With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to look for when picking out the right product for you.