As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...

Long-term memory is information encoded in the brain on the time-scale of years. It consists of explicit (declarative) memories that are consciously reportable and depend heavily on the medial ...

And while Medicare and Medicare supplemental coverage often cover a large portion of seniors' health-related expenses, what it won't typically cover is the cost of long-term care. That's where ...

Ian Evatt has been sacked by Bolton after a poor run of results eventually cost him his job - with the decision coming just days after aiming a foul-mouthed dig at his own fans. The 43-year-old ...

Ange Postecoglou retains the backing of the Tottenham board despite a dismal run of form, according to the club’s former scout. Mick Brown, who also worked as the chief scout for Man United and ...

The short-term effects of alcohol depend on multiple factors. It can also be difficult for the body to process, putting extra pressure on the liver, the digestive system, the cardiovascular system ...

Qian Xiao, Ph.D., M.P.H., from the University of Texas Health Science Center at Houston, and colleagues assessed long-term trajectories of sleep duration and incident diabetes in 22,285 Black ...