Shiv Kumar Padha There are many quotes emphasizing the importance and protection of the forests like the one given by Prince ...

Long-term effects and effect heterogeneity of lifestyle and metformin interventions on type 2 diabetes incidence over 21 years in the US Diabetes Prevention Program randomised clinical trial.

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.

Beyond hard hats and hazard signs, long-term health risks like stress, burnout, and financial insecurity are reshaping how we define workplace safety—and what OSHA’s role should be.

A healthy morning routine for heart health should include hydration, a nutritious diet, meditation, physical activity and screen-free time, says a cardiologist.

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start ...

Time is the secret ingredient of investing, a market veteran says. Over many decades, diversified stock index funds have produced extraordinary results.

Sound familiar? You print out that gorgeous Mediterranean meal plan, stick it on your fridge with the best intentions… and [… ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Just 30 days of mindfulness meditation can rewire brain systems tied to attention, helping people focus faster and ignore distractions.