Warren Buffett made his first million by 32. At 56 he started making real money, becoming a billionaire. Today, at 93, his ...

Maybe you know in advance that you won't be getting your normal amount of sleep soon — you're starting a long journey, have a big project or final exams coming up, or you're expecting a new baby.

But some experts worry that there isn't enough research about how regularly taking melatonin affects kids in the long term. Today on the show, ... What sleep experts say about kids and melatonin : ...

CHARLOTTE, N.C. — With school out for summer, kids may want to turn off their alarm, but keeping children on a regular sleep schedule could have long-term benefits, according to experts ...

In the long term, poor sleep hygiene has been associated with depression, cancer, Alzheimer’s and numerous other health consequences, Saletin said. He added that while one bad night of sleep will not ...