The UBS Athletics Kids Cup encourages fitness and sports values in children aged 7 to 15. Hyderabad hosted a training session ...

Though high-impact has a lot of benefits, low-impact movements should actually make up the bulk of your weekly exercise ...

She began competing at the ripe age of 90. Twelve years ago, her daughter, Irma Bond, discovered the senior sports through a ...

Jacob Fincham-Dukes last stood on a long-jump competition runway five months ago but is also set to return in Birmingham.

A full-length long jump track has been installed at Millom School, in Cumbria, as part of the town’s wider regeneration project. The project was delivered in connection with the construction of ...

Begin by standing with your feet hip-width apart. Take a big step back with your right leg. As you bend both knees to 90-degree angles, bend your right arm in front of your chest. Jump up explosively ...

The results led Garmin to increase its 2025 outlook for both sales and earnings per share (EPS). The new sales guidance would ...

Simple exercises like calf raises and uphill walks can strengthen lower legs, improving stability, mobility, and potentially supporting long-term cognitive health.

If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve hardly moved a muscle since you sat down at nine a.m. Are desk ...

The best quad exercises are those that strengthen your upper leg muscles and create a steady foundation for your whole body.

The NBA superstar has taken plenty of heat for his conditioning and physique over the years, but after a full summer of training and lots of protein, he’s poised to take his game—and the Lakers—to ...

And that’s not even mentioning the multiple players in the National Women’s Soccer League and the US Women’s National Team ...