But running a certain time in another marathon first serves as guaranteed entry to these sought-after races. Long-distance running has many physical and mental health benefits, including improved ...

Running is one of the most accessible sports ... Below, I’m sharing 12 tips I wish I had before tackling long-distance races. Of course, "long-distance" is relative; for me, it's anything ...

Track Fest 2025 returns May 24 to LA with elite fields in mid- and long-distance races, serving as a key early-season test.

Keep reading for all the details about how to make the most of LSD running and how it can help you nail a PR at your next race. The Purpose of a Long, Slow Distance Run “The long slow day is the ...