Russian figure skater Alexandra Trusova, this year’s world junior champion, made history at the weekend by executing a quadruple Lutz jump for the first time in women’s skating. Alexandra ...

The old expression states: “If we fail to plan, then we plan to fail,” and when it comes to sports facilities in Calgary, we ...

This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs You might think that an intense burst of exercise would only make you ...

With typical design flair, hypnotic music and plenty of agile skating, 44 performers are among 97 people from 25 countries bringing this act to life. Crystal opens Wednesday, with eight shows runn ...

This film tells the story of the college players who defeated the 1992 U.S. men’s basketball team, filled with N.B.A. All-Stars, during a scrimmage before the Olympics. By Alissa Wilkinson This ...

New body camera video shows the arrest of a teen who was captured on video spewing racist remarks at the WM Phoenix Open in Scottsdale earlier this month. The city of Phoenix expects to lose over ...

Results of the WFSC Skaters: Dasia Woertink — Freeskate Pre-Juvenile IJS: 6th; Compulsory Level 4: 3rd; Spins Level 4: 3rd; Jumps Level 4: 1st; Showcase Lyrical Pop Novice: 2nd; Showcase ...

For high jumpers, integrating plyometrics into their training routine can dramatically enhance jumping height and technique. These exercises train the muscles to generate maximum force in the ...

‘These exercises are high-powered, explosive movements that engage multiple muscle groups at once,’ says personal trainer Kelly Bedford - Clara Molden for The Telegraph ...