In a world obsessed with “clean eating” and instant fixes, detox diets and cleanses have surged in popularity. From juice fasts to tea detoxes, celebrities and influencers alike claim these regimens ...

In a recent interview, the "Project Runway" star said she's starting a parasite cleanse, and recommended that everyone should ...

"I would never buy anything marketed as a 'detox,' 'cleanse,' or the like. Our kidneys, liver, gut, and lungs get rid of most ...

"I would never buy anything marketed as a 'detox,' 'cleanse,' or the like. Our kidneys, liver, gut, and lungs get rid of most ...

Happy birthday Sanjay Dutt: Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in shape.

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. […] The post The Primal Diet Meal Plan That Actually Rewires Your Brain (And Why Most People Get It ...

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive issues, […] The post GAPS Diet Meal Plan: The Hidden Secrets That Actually ...

Table of Contents The Real Science Behind Why Liquid Nutrition Works Better Your Body’s Hidden Metabolic Reset Button (And How […] The post Liquid Diet Meal Plan: Why Your Body Absorbs These Nutrients ...

If you try every viral detox drink, weight loss or diet trend, it may not be safe. Experts stress the importance of prioritising proper guidance.

Diet tips: This gut doctor swears by 3 vegetables to keep his liver healthy How to keep your liver healthy: If you’ve got liver health on your mind, these three crucifers can be your best ...

Learn about the four key diet mistakes that can worsen fatty liver disease (NAFLD), even with moderate oil and sugar intake. Discover how salt, processed foods, red meat, and protein deficiency ...

Battling fatty liver disease? Incorporate ginger into your diet! This common condition, often linked to lifestyle, can be managed with ginger's antioxidant and anti-inflammatory properties. The ...