Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Our team has reviewed plans from Purple Carrot, Hungryroot, Daily Harvest and more to help you find a convenient option for ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

He’s failed to reclaim his leading man status, ever since playing a sea-faring adventurer in Pirates of the Caribbean over two decades ago. But Orlando Bloom has upped his swashbuckling adventures off ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. Here are the best diets ...

The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...

Discount retailer Aldi Suisse has launched a cost-competitive meat-free chicken filet under its MyVay brand, using ...

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

CBD has become a go-to option for calming anxious pups. Its interaction with the endocannabinoid system (ECS) may help reduce ...

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...