Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

A leader in green energy and electric vehicles, China is spearheading the protein transition too, with more cultivated meat ...

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...

Discount retailer Aldi Suisse has launched a cost-competitive meat-free chicken filet under its MyVay brand, using ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Nail your recovery and support muscle growth with these top tasting protein powders ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has ...

He’s failed to reclaim his leading man status, ever since playing a sea-faring adventurer in Pirates of the Caribbean over ...