These 3 Types of Exercises Boost Brain Health at Any Age, Study Finds All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective.

Pema Sherpa and Brendan Barca, authors of the new book, "The Daily Buddhist," reveal six micro-practices you can sneak into your day. Three you can do at work.

Give these four dumbbell exercises a try on your next chest day. Not only will you target your pecs with these moves, but you’ll strengthen several other upper-body muscle groups as well.

Morris County authorities are easing local residents' concerns of loud noises and other unusual activity, attributing the action to military training.

Dr. Reshma Kewalramani, president and CEO of Vertex Pharmaceuticals, receives an honorary doctoral degree during UMass Lowell Commencement exercises on Saturday, May 17, at the Tsongas Center.

Sara Bareilles is emerging from a monthslong bout of acute anxiety. The singer, songwriter and Broadway star has grappled with the condition for years. She had been doing well enough to stop ...

Recent military exercises have featured both the navy and coastguard, as well as maritime militia on fishing boats, deployed in a “cabbage strategy” to wrap Taiwan in layers of forces.

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain.

China's military concluded two-day war games around Taiwan in which it held long-range, live-fire drills in the East China Sea, marking an escalation of exercises around the island.

Airliners were over the Tasman Sea crossing between Australia and New Zealand when the Chinese navy warned they were flying over a secret live-fire exercise, Australian Defense Minister Richard ...

Breaks from work, when taken strategically and effectively, are investments that deliver substantial returns — boosting focus, energy, and ultimately performance. The science behind taking ...