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Why are gluten-free snacks so hard to come by, and why do they always cost an arm and a leg? You won't ask either of these ...
A recent Consumer Reports investigation unveiled alarming levels of lead in popular cassava-based products, which are often ...
look for a “gluten-free” label on the package. Most breads, crackers, and wraps contain gluten. The only way to know for sure is to read the ingredient list to see which grains are used.
Gluten-free food alternatives may have their nutrients removed, as in the case of crackers, breads and pasta, where whole wheat flour is replaced with rice flour or potato starch, she explains.
or only purchase products that are certified gluten-free. This article provides a list of 84 gluten-free foods. However, some foods may have trace amounts of gluten if they’re processed in the ...
Below, anyone following a gluten-free diet or aiming to reduce their gluten intake can find lists of foods to avoid and alternatives to consider. People understandably associate gluten with grains ...
Going gluten-free? You'll need a little know-how to figure out which foods you need to avoid. You probably know that gluten -- a protein -- is in anything made from wheat, rye, or barley.