These coffee creamer brands contain less than ideal additives. The low-quality ingredients are worth giving a second look if ...

IBS sufferers say their bloating and bowel issues eased within days of trying Gut Wealth – and first-time buyers can get 25% ...

Even though the weather is kind of chilly still, I’m convinced it’s grilling season. I’m also that person that will grill in a snowstorm if you let me. This year, probably because I have the column ...

Discover 8 sneaky daily habits that dangerously spike blood sugar levels. Learn simple fixes to protect your health and ...

The experts agree that the amount of sweetener used is up to the person making it. “I recommend sweetening your lemonade to ...

Alia Bhatt's chia pudding is made with 1/4 cup chia seeds, 1 cup coconut milk, 1 scoop protein powder (she uses Isopure), 3–4 drops of stevia or any preferred sweetener, and optional toppings like ...

This week’s column is written by Brittany Craft, RDN, LDN, who leads our Eat Fit nonprofit initiative at Ochsner Health. When ...

“‘ Superfoods ’ is a marketing term that refers to a food that’s considered more nutrient-dense than others,” explains ...

Health benefits: While sugar may make foods and drinks taste delicious, it won't improve your health. Honey, on the other ...

Kiwifruit has above-average fiber, making it a good choice for constipation and slow bowels. Find out what else makes ...

When the time is right, nothing beats a freshly baked pie. You can even get fancy by using liquid sweetener -- nailing the ...