Although exact amounts will vary based on the sweetener, we recommend trading about 3/4 cup of liquid sweetener for every cup of granulated sugar required in a recipe. That said, ...

“If the recipe contains no added liquid, increase the flour by about 3 to 4 tablespoons for every cup of liquid sweetener used (about 1 tablespoon per 1/4 cup).” However, this only addresses ...

Erythritol is a popular sugar substitute that's used in various foods and beverages and is available in both powder and liquid form. Along with maltitol, sorbitol, and xylitol, erythritol is known ...

The post Zero-Calorie Sweeteners Made Easy: A Practical Guide appeared first on For Dietitians.

Before aspartame, the most ubiquitous artificial sweetener was saccharin—also accidentally discovered in 1879 while German Russian chemist Constantin Fahlberg was working with coal tar.

The U.S. Environmental Protection Agency has dropped the artificial sweetener saccharin from its list of hazardous substances, the agency said on Tuesday.

In the past, the consumption of saccharin has been linked to negative health effects. A 2019 study, which tested the effects of saccharin consumption on rats, suggested that the sweetener can increase ...