Liquid I.V. is the tiny pouch that packs a punch, having become a go-to hydration tool for fitfluencers and next-day hangovers alike. The popular electrolyte powder is designed to help you refuel.

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about something called water enhancers. Specifically, I learned about one called Stur.

DAVENPORT, Iowa (KWQC) -The summer season is often full of parties, outdoor activities and hot weather. All of this can sometimes lead to a miss when it comes to proper hydration. Good hydration is ...

Wellness often calls for an inside-out approach—ample sleep and a nutrient-dense diet, for example—so it’s little surprise that Liquid I.V. electrolyte mixes have become a staple among those taking a ...

I swapped my usual pre-workout for Liquid IV and reaped all the energy benefits without the pre-workout jitters. Our editors independently select these products. Making a purchase through our links ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Liquid IV has been a helping hand in meeting our hydration needs for while, offering ...

Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...