If you take warfarin, aspirin or other blood-thinning medications, limit yourself to no more than 3 cups of chamomile tea a ...

Hibiscus tea may protect against liver disease, but more research is needed. One 2015 animal study found that hibiscus extract lowered fat build-up in the liver in obese mice on a high-fat diet.

Tea: To make blue lotus flower tea, add one premade tea bag or 3 to 5 grams of dried flowers to 1 to 2 cups (250 to 500 mL) of hot water. Let steep for 5 to 10 minutes. Smoking: If you choose to ...