The results revealed a striking temporal pattern: morning exposure to blue-enriched light correlated strongly with improved sleep efficiency and increased daytime activity levels, while evening ...

Have you ever woken up to bright morning skies feeling energized? A big reason for your mood is the high-intensity blue light coming from the sun. Among the visible light spectrum, blue ...

Blue light -- the kind from your smartphone, tablet, TV, and even energy-efficient light bulbs -- is not necessarily damaging to the eyes but can trigger eyestrain and lead to a range of health ...

Blue light emitted by devices like smartphones, computers, and televisions is becoming a major factor disrupting our sleep cycles. Research reveals that a significant number of Americans use ...

Adding a blue-light filter to your eyeglasses may not ease eye strain from computer work, protect the retina or help with sleep at night, according to a new review of existing research.

Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health ...

This silky soft bedding can regulate body temperature, fight off allergens and can even be better for your skin.

However, one of the recently popular trends is blue light glasses, a type of lens supposedly designed to block out the harmful blue light that all electronic devices, like phones, TVs, and ...

There are a number of external factors that influence our quality of sleep, such as ambient sounds, blue light from electronics ... is composed of a man-made fiber weave which can trap heat ...