Yoga is a great way to strengthen your core muscles, like abdominal muscles, obliques and lower back. There are multiple yoga poses that require you to hold your core tight to stay balanced.

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When it comes to fitness goals, Katrina Kaif is a name that often tops the list. With her toned abs, defined muscles, and graceful flexibility, Katrina continues to inspire fans with her disciplined ...

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You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite exercises for your abs.

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It’s no secret that My Hero Academia creator Kohei Horikoshi draws heavy inspiration from everyone’s favorite friendly neighborhood Spider-Man. As his favorite superhero, Spider-Man shaped Horikoshi’s ...