It's okay if you think so, we're not judging—because you're not alone. In 2025, the average American adult spends 7 hours and 4 minutes a day looking at screens —basically an entire workday or ...

Of course, if you are going through a particularly hard time in life or live with a mental health condition, we encourage you to read our guide on how to find a good therapist so that a trained ...

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” —Glenn Close “Start where you are. Use what you have. Do what you can.” —Arthur Ashe ...

We do conduct psychometric tests on expedition members before heading out there. But you just can’t predict how that will affect people in reality when there’s no life for miles.” ...

When you do manage to find a good therapist, they often don’t take insurance and almost always charge a sizable fee that, over time, can really add up. AI therapy could fill an immense gap.

Liberals are more than twice as likely to say they have poor mental health — while conservatives are more than twice as likely to say their mental well-being is "excellent," according to a new ...

So what might it mean if you feel angry all the time and how can you go about managing the emotion to lead to more productive outcomes?

The James Webb Space Telescope may have detected life-associated gas in the atmosphere of a far-off planet. The news is being greeted with both enthusiasm and skepticism.