To be able to understand resiliency and how people continue showing up in their lives, we need to understand the common obstacles that get in the way and hold them back.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

I recently had a life-threatening pulmonary embolism that was impacted by chronic stress. Don't let yourself end up like this, too.

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.