Scientists say an easy adjustment to your food can make you eat less — and help you lose weight New Africa – stock.adobe.com “We know from previous studies that when people slow down, they ...

Eating less is a great starting point, as creating a calorie deficit is essential. However, if you're not seeing results, it could be due to one of these reasons (or a combination of several!): ...

Consumers are not only snacking less, they're snacking differently, said Rob Dongoski, global lead for food and agribusiness at Kearney, a strategy and management consulting firm.

You can also find less-sodium options for jarred marinara, broth and stock, cheese, canned beans, and salsa, among other items. Rinse canned beans. Return to menu.

McDonald’s global comparable sales experienced a dip in the first quarter as consumers, weighed down by economic uncertainty, bought less fast food. The company said its global comparable sales ...