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Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation and lifestyle.

The motion gestures and useful remote camera shutter function have been removed, and the stylus is back to being just a stylus. You can still wave it around like a magic wand, but the phone won ...

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Summary: This Lenovo Yoga Slim 7i Aura Edition is a competent premium portable laptop for daily use. It's built well and practical with general use, it comes with a beautiful IPS touchscreen and specs ...

The first and only GTA 6 trailer was released in December 2023, and the game itself is slated for sometime in Fall 2025. As rumored, the game returns to Vice City. Hopes and expectations are ...

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Repeat for 5-6 breaths. Why it helps: This pose calms the mind and improves coordination between breathing and movement, enhancing memory and retention.