Any level of leisure-time physical activity — even below the recommended amount — reduced the risk for stroke in adults, a study published in the Journal of Neurology, Neurosurgery ...

Even people whose physical activity levels fall short of recommended guidelines, but who manage to do some during their leisure time, are likely to have a lower risk of stroke than their sedentary ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, ...

About The Study: Participation in leisure-time physical activity at the recommended level or above was associated with lower odds of both non-injurious and injurious falls in this study of 7,100 ...

Please use one of the following formats to cite this article in your essay, paper or report: APA. Bose, Priyom. (2024, March 06). Even low levels of leisure-time physical activity can prevent ...

In A Nutshell Staying consistently active throughout adulthood can cut all-cause death risk by up to 40%, especially for heart disease. People who increased their activity from inactive to active saw ...

Regular leisure-time physical activity, even in moderate doses, was also associated with lower odds of school burnout. Skip to main content. Your source for the latest research news.

We pooled individual-level data on self-reported leisure-time physical activity across 19 cohort studies comprising 547,601 premenopausal women, with 10,231 incident cases of breast cancer.

Leisure-time physical activity was also inversely associated with school burnout. As little as 30 minutes of weekly moderate-to-vigorous activity was associated with 24% lower odds of school burnout.