Pilates has become a go-to workout for those looking to lengthen, tone, and strengthen their bodies. And Savannah is the epitome of a Pilates girlie. (We see this is rubbing off on her NBA player ...

But others — myself included — can't wait for summer to wrap up. We're waiting for the socially acceptable time to start ...

Whether you’re working out, chilling at home, or sitting on an airplane for hours, wearing comfy joggers is always a good ...

As soon as you download the BetterMe: Health Coaching app, you'll be guided through a questionnaire giving you the opportunity to input key stats like your height and weight, decide on your main ...