Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

Day 1 of the 2025 MLB Draft got off to a surprising start, with the Washington Nationals taking high school shortstop Eli ...

Weight training is an efficient means to gain strength, correct posture, enhance metabolism and have a healthy bodyweight. To ...

Tempers frayed at the end of a long day at Lord’s with the match and control of the series on the line. There was finger ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Managers are now using AI to make decisions about raises, promotions, and even firings, according to a new survey.

The district will also fund raises for new teachers. For the faculty members who are first-time teachers and teachers who have up to two years of experience, Krum ISD will increase pay by $2,000.

A human leg found on a beach in Prestwick, Scotland, has been linked to a body that was located in Millisle, Northern Ireland.

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...