There are various possible causes of side pain. It also depends on whether the pain is on the right or left side. Find out here about the various possible causes of side pain.

Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles.

Ditch crunches. These 5 dynamic core moves burn belly fat faster and build real functional strength, says Coach Jarrod.

For runners, core weakness isn’t generally the result of not doing enough at the gym. It’s probably a result of what you’re ...

Landmine rotations strengthen your core, hips, arms and shoulders without hurting your back. Here's how to do them.

Think rest days mean doing nothing? Savvy lifters know there’s one move worth doing every day—even when they’re not hitting ...

Cats overwhelmingly choose to sleep on their left side, a habit researchers say could be tied to survival. This sleep position activates the brain’s right hemisphere upon waking, perfect for ...

Cubs' Shota Imanaga pitches 5 scoreless innings vs. Cardinals in return from left hamstring strain Chicago Cubs left-hander Shota Imanaga pitched five scoreless innings against St. Louis in his ...

Chicago Cubs left-hander Shota Imanaga pitched five scoreless innings against St. Louis in his return from a strained left hamstring that had sidelined him since May 4.

Langford missed nine games in mid-April while on the IL with a right oblique strain, while the latest issue is on the left side. He is hitting .232 with a team-leading 13 home runs and 31 RBIs.

The Browns could benefit from Dawand Jones becoming their long-term left tackle.