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Bored With Your Workouts? You're Not Alone. Here's How To Keep Your Gains And Motivation

Are you tired of the same old workout routine? It's time to switch things up. Here's how to keep up your momentum when exercise becomes boring.
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How to Learn to Dance: The Beginner’s Guide to Bustin’ a Move

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...