"Forgive and forget" shimmers like an insta ... Human brains cannot voluntarily forget. Maybe we can learn to blunt or blur terrible memories, but, try as we might, they cannot be erased.

Instead of needing to be understanding of others’ transgressions, sometimes there is a protective value in choosing not to “forgive and forget ... so that you can learn from these experiences.

Some say you just have to forgive and forget, but Cherry says it's about ... sir? So that we can learn to pick ourselves up." Making mistakes is a normal part of life. We're all guilty of it ...

If you can learn to work through your difficult feelings of anger ... Forgiveness doesn’t mean forgetting, despite the popular saying “Forgive and forget,” says Luskin. Instead, it’s a way of being ...

In the second installment of an essay series on literature and faith, Ayana Mathis examines what we can learn from forgiveness ... turn the other cheek, forgive and forget. In his recent book ...

If you’re struggling to forgive yourself, you may benefit from talking to a professional. McBain recommends talking to a counselor who can help you learn how to break these unhealthy patterns in ...