It seems like we're all trying to get in more protein these days. These five products are our go-tos for busy moms.

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

Older adults and women using Wegovy for obesity management may be more likely to lose lean mass, although increasing protein intake may help protect against lean mass loss, according to a speaker.

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

In a small bowl, combine paprika, salt, oregano, garlic powder, set aside. Heat a nonstick skillet over medium-high heat. Add turkey and sauté until it begins to brown. Add spice mixture and ...

A lean cut like the flank steak can be a great choice if you want to stick with low-calorie choices and keep your weight down. It’s also advantageous for physical fitness because lean protein is ...

Women and older adults using semaglutide, a popular anti-obesity medication, may face a heightened risk of muscle loss. A recent study suggests that women and older adults who use the weight-loss drug ...

Startup Fudi Protein’s lean team of two is bringing an alfalfa-based egg white alternative to market fast thanks to strategic collaboration with time tested-experts, open-minded farmers and well-conne ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

With thinkThin Lean Protein & Fiber, consumers don’t have to choose and can find all three benefits in one bar, company officials say. thinkThin Lean Protein & Fiber is the first thinkThin new ...