On July 18, 2025, Director Jeffrey S. Flier disclosed the sale of 11,136 shares of Scholar Rock( SRRK -0.68%) in an open ...

Norton Children's nutrition specialist Michell Shaver shares five quick recipes and a few tips to make sure your child has ...

Cottage cheese is another dairy-based food that’s rich in casein protein. Casein digests slowly, making it ideal before bed to help prevent muscle breakdown overnight. Cottage cheese also contains B ...

Older adults and women using Wegovy for obesity management may be more likely to lose lean mass, although increasing protein intake may help protect against lean mass loss, according to a speaker.

A clean creatine monohydrate powder supporting strength, recovery, and energy in daily routines for active adults and aging wellness seekers. DENVER, COLORADO / ACCESS Newswire / July 22, 2025 / What ...

Meatloaf may be a polarizing meal, but do you even put pork in it, bruh? Try this meaty combo tonight for the most succulent ...

Protein is an essential macronutrient your body needs for nearly every function. It helps with muscle growth, immune support ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, possibly due to bone and muscle loss.

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Older age and female sex may be associated with greater muscle loss in adults with obesity prescribed semaglutide.

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

When you think of losing fat as quickly as possible, what comes to mind? Grinding in a gym all day? Hardly eating anything?