Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food.

Discover 7 essential prevention strategies for early-onset colon cancer. Learn diet, exercise and screening tips to protect ...

“We do know that intergenerational interactions are really good,” says Lee Lindquist, chief of the Division of Geriatrics at ...

Actor and influencer Kusha Kapila has shared the darker side of her weight loss journey, revealing how years of chasing the ...

Kiara Advani's bikini shoot in 'War 2' gained a lot of limelight. And for those wondering how she attainted the perfect ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

Kiara Advani left everyone impressed with her stunning bikini shot in the War 2 teaser, reflecting her unmatched dedication and focus on her role in War 2. Amid the trend of crash diets, Kiara Advani ...

Roti today, no roti tomorrow. Brown rice on all Mondays and Thursdays of the month. Wheat for dinner once a week. Carb ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Shweta Tiwari has always been praised for her acting abilities, beauty, and captivating attitude. She lost weight with small ...

Four leading organizations in lifestyle medicine, obesity medicine, and nutrition-the American College of Lifestyle Medicine ...

The best food item for weight loss and diabetes according to Ayurveda. It completely breaks the pathology of both the ...