EXCLUSIVE: Chef James Martin's "healthy staple" in his fridge can be enjoyed in various different ways as part of a balanced ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is ...

Summer is almost here and so is delicious summer produce; make the most of it in these easy Mediterranean diet dinners.

While genetics and age influence metabolic rate, the foods you eat can also have a significant impact. Some foods naturally help increase calorie burn, enhance digestion, and support hormone function.

The Franciscan Healthy Living Center, which opened in 2020, is designed to help those who’ve been through cancer, heart ...

GLP-1 drugs alter taste perception… and commonly disrupt the perception of sweetness, bitterness, fatty foods and even ...

When deciding what to make for lunch, all five nutritionists shared the same answer: they pair protein with fiber or healthy ...

An Evidence Based Approach to Longevity,' Dr. Eric Topol lays out how to stay healthy as you age. Here's a peek at his ...

W hile lunch meats are a convenient option for quick meals, many are loaded with sodium, preservatives, and additives that can harm your health over time. Not all deli slices are ...

There is no greater reward than looking and feeling the best version of yourself. Though health is the greatest wealth, it ...

The Turkish lentil soup is another menu item worth exploring. Rich and hearty, with a depth of flavor that speaks to hours of simmering, it’s the perfect starter on a cold New York day. Topped with a ...