From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Chicken may be the world’s favorite meat, but the industry must remain vigilant to challenges on various fronts.

Say goodbye to dry, crumbly turkey burgers. This vegetable is the key to juicy, flavorful patties — and it works for any dish ...

Fajitas are easy to make, endlessly customizable and a healthy dinner option. This chicken fajita recipe won't disappoint.

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

I Tried 15 Different BBQ Sauces and I Didn't See the Winner Coming first appeared on Parade on Jul 4, 2025 This story was ...

When it comes to healthy eating, protein is a non-negotiable. It builds muscles, supports metabolism, balances hormones, and ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, ...

Whether you're hosting a game night or just craving something with a little kick, these buffalo chicken nuggets bring the heat without sacrificing your health goals.