From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Fast food may not be synonymous with healthy eating, but many major chains now offer salads packed with fresh vegetables, lean proteins, and nutritious toppings. If you’re looking for a quick meal ...

I Tried 15 Different BBQ Sauces and I Didn't See the Winner Coming first appeared on Parade on Jul 4, 2025 This story was ...

Chicken breast is one of the leanest meats you can grill. It’s high in protein, low in fat, and takes well to a variety of marinades and seasonings. Skinless, boneless chicken breast contains about 26 ...

Pensacola Beach has plenty of dining options fit for locals and tourists alike. Here's a break-down of some of the beach's ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Like everyone who has a passing interest in wellness, I have heard the message du jour. I should eat more protein. This ...

Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

The eyes of the world will be on the Welsh capital today as Liam and Noel Gallagher perform together for the first time since ...

There are a few cardinal sins when it comes to cooking hot dogs — and unless you want to serve up shame in a bun, it’s worth knowing what they are.