This week’s rainstorms in Southern California resulted in debris flows and mudslides, especially in the areas near last month ...

Exposure to carbon monoxide gas can starve the body of oxygen causing headaches, dizziness and confusion among other symptoms ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...