Enter the Syedee Home Gym Station, which Walmart is selling at a steep discount. The station normally costs $3,500 but is on ...

RFK Jr, diagnosed with spasmodic dysphonia, is in the news for his confirmation hearing as the United States Secretary of ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

LYNN — Private Jewels Boxing Club, owned by Alex Sepulveda, is more than just a place to train. It’s a nonprofit outreach ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

Try six-week training programs for home or gym workouts based on your skill level or schedule, including boxing, MMA, HIIT, Pilates, strength training, yoga and others, and choose from self-guided ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The boxing world was handed a shock on Monday when former heavyweight world champion Tyson Fury announced his retirement from the sport … again. In a 17-second video posted on Instagram, ...

"I would like to announce my retirement from boxing. It’s been a blast, I’ve loved every single minute of it," Fury said on Instagram Danielle Jennings is a Writer/Reporter at PEOPLE ...

Tyson Fury has announced his retirement from boxing with immediate effect. The announcement comes just two days after Eddie Hearn revealed Wembley had been reserved for Fury to fight Anthony ...