Experts define zone 2 running, the benefits you gain from it, and how to find the right pace.

Chase Mathews (32-7 at 113), Shea Richter (34-2 at 120), Kutler Swenson (39-13 at 132), and Micah Hach (44-0 at 285) also won titles for the Arrows.

Two days after Congressman Mark Green of Clarksville announced he's resigning from Congress, three military veterans have already put their hats in the ring to replace him.

Here are the top performers in Clarksville area high school sports during the TSSAA Spring Fling state championships.. To submit scores and statistics, email jshames@gannett.com. MAY 23 Baseball ...

Kenny Albert recognized Eddie Olczyk during Game 3 of the Stanley Cup Final for calling his 1,000th national telecast (the United States and Canada). 🏒📺🎙️ #NHL #StanleyCup https://t.co ...

Korbin Malachi Posey, an 18-year-old resident of Cullman, was arrested at the scene by PPD. Posey informed officers that he may be injured following the crash. Korbin Malachi Posey, an 18-year-old ...

You’ve got to be careful not to bite off more than you can chew, which is a lesson Los Angeles Rams linebacker Jared Verse learned the hard way after testing team legend Aaron Donald recently.

Albert and Shaw getting valuable minutes vs. Germany this week is an example of that. Then there’s the overall USWNT strategy that Hayes laid out at the start of 2025 called "The WNT Way." ...

KORBIN ALBERT - USA U23. The United States U23s, featuring Paris Saint-Germain midfielder Korbin Albert, played two friendly matches. After securing a last-minute win in the first match against ...

Related NBA draft workout tracker: Where prospects have visited in 2025. Players who applied for early entry have the right to withdraw their names from consideration by 5 p.m. EDT on June 15. Under ...

I’ve always found that it’s easier to stick to an exercise routine when you have a buddy to do it with, and it looks like Elliot (IG @shihtzuelliot) has found his. This adorable Shih-Tzu got quite the ...

iFIT Adds More Ways to Workout, Brings Club Pilates and YogaSix Content to Its Platform. Share. New partnership brings more dynamic strength and mobility-focused classes to iFIT’s platform.