Have you caught yourself sometimes thinking you are your own worst enemy? I know I have. For years, I did not give much thought to that phrase. I assumed that being hard on myself was simply a way ...

But do you know ... toxic for yourself. People often use the word toxic for others. Have you ever thought that you can be ...

Let's have a blast on a Wednesday edition of "The Joe Gaither Show on BamaCentral" with Mason Woods by starting our summer series "Know Your Enemy". The program will take each Wednesday until the ...