Stand with your feet parallel and shoulder-width apart. Step forward with the left leg and raise the right knee high toward your chest (use a wall for balance, if needed). If you range of motion ...

After going down with a torn ACL in the middle of the playoffs her sophomore season, Gay was devastated. Her journey back was ...

It's every top athlete's worst nightmare: an anterior cruciate ligament injury. TU/e researcher Janne Spierings developed a ...