According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.

An orthopaedic surgeon discusses how this approach helps alleviate pain caused by joint injuries and chronic conditions.

And it is thanks to the use of something called an Apos device which, combined with a treatment plan, is worn on a patient’s ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

Discover effective knee pain solutions. Explore when knee replacement is necessary and how regenerative therapies offer ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

WWE legend Steve Austin shares his inspiring recovery journey post knee surgery and his ambition to race in the Mint 400.

An ACL injury put the PWHL's first ever MVP on the sidelines. After nine months of relentless work and tedious rehabilitation ...

She escaped death in a devastating aviation accident in 1990. Decades later, as she tried to recover her memories, a reporter ...

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.