One common strategy is for seniors to work towards walking 30 minutes, five times per week. However, bouts of 10 minutes or ...

The global sports medicine market was valued at approximately $6.1 billion in 2024 and is expected to grow at a rate of ~8% ...

Coach crash survivor Catrin Pugh now works at the Katie Piper Foundation - one of the incredible groups set to benefit from ...

I have osteoarthritis in my left knee and will soon need a replacement joint. But I am allergic to the nickel and cobalt, ...

You never know how strong you are until being strong is your only choice – Bob Marley”. For Rishabh Pant, this wasn’t just a quote; it became his career reality. The Indian wicketkeeper batter was at ...

Low cost of European healthcare scheme for treatment abroad a further incentive for many Irish to visit Spain, says company ...

Following a recent below-the-knee amputation of his right leg, the talented jazz artiste has to settle RM23,000 in medical ...

Human life span is increasing on the heels of great advances in medical technology. However, it doesn’t ensure that quality ...

Dartford boss Ady Pennock will put his players through their paces when pre-season training starts - and the stats back up ...

The success of yoga lies not just in how widely it is known, but in how personally it is used.

“You’ll feel a deep burn through the gluteus medius and other hip stabilizers, which are crucial for balance, injury ...

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale ...