“The key to long-lasting improvements in core strength and stability is consistency,” says Campos, a point which Stone echoes, advising three to four sessions of static core work per week, either as a ...

Born with a clubbed foot, Christina Forster's toddler Rufio is learning to conquer the world as an amputee with his twin ...

Clift says these exercises typically involve lifting the thigh towards the torso or resisting extension at the hip joint. “Examples include standing knee raises, leg lifts, lunges with a high knee ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what you need to know before you try Platelet-Rich Plasma injections for knee pain ...

Germany captain Giulia Gwinn has been ruled out of the rest of the Women’s European Championship with a knee injury.

ORLANDO, Fla. – Tropical Depression Three formed Friday afternoon about 150 miles east of Jacksonville and is expected to strengthen into Tropical Storm Chantal by Saturday afternoon.

Crews are working to recover a woman's body found in the Boulder River after the Park County Sheriff’s Office received a report Friday afternoon of a body found in the river near the Sweetgrass ...

As we celebrate Independence Day and profess our patriotism, let us recognize that this is a moment to lean in and actively commit to and strengthen our organizations, institutions, communities ...

Dodgers third baseman Max Muncy grimaces as he holds his left knee after colliding with Michael Taylor of the White Sox after he tagged Taylor out trying to steal third in the sixth inning of ...

Work to begin on turning old Pottstown warehouse into apartments“There are a lot of good things happening in Pottstown,” said Montgomery County Commissioner Tom DiBello. “We’re starting to ...

The Dodgers will be without Max Muncy for approximately six weeks after the third baseman was placed on the injured list Thursday with what the team is calling a bone bruise in his left knee ...