If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

RECOMMENDED: The best physiotherapists in Singapore, according to top athletes and t Getting quality physiotherapy shouldn’t ...

Knee pain doesn't have to be a roadblock in your workout routine. Discover how to strengthen them with three simple and ...

Single leg bridge is a great exercise for building strength in the gluteus maximus - one of the most powerful muscles of the ...

Professor Sally Singh is a pioneer of pulmonary rehab treating multiple long-term conditions. Tamsin Starr meets a leader ...

Knee replacement surgery, or arthroplasty, is performed to replace a damaged knee joint with an artificial one, relieving pain and restoring mobility. Typically recommended for severe arthritis or ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

The global physiotherapy equipment market size was valued at USD 21.90 billion in 2024 and is projected to reach from USD 23.35 billion in 2025 to USD 39.06 billion by 2033, growing at a CAGR of 6.64% ...

“Weakness in the glutes, hips, and core can lead to poor lower limb mechanics, increasing the risk of injuries like knee pain and ITB issues. Incorporate exercises like single ... but now immediately ...