“Uberto was very clear. He didn’t want me to have a sort of bulked-up gym body,” he said, telling his personal trainer, Dan Avasilcai that “he should look like a bit of old rope.” ...

of another month’s gym payment being snatched from your wallet ... SilverSneakers partners with pool-housing facilities like the YMCA to give adults over age 65 free access through select Medicare ...

Photo courtesy of Colette Mueller BRIAN LARSEN Every November and April, volleyball players from the Northland take over the YMCA gym and play two days of spirited coed volleyball against… ...

The Kitchener Rangers have extended their playoff run with a badly needed win against the Windsor Spitfires in Game 4. CTV’s Jeff Pickel has the highlights. Skip to main content ...

The feel is soft, but without any friction when you are really pushing it in the gym. Those of us at MH who have tested this tee have agreed that it holds up well to even the most sweat-stain ...

From exciting summer camps for kids to wellness programs for seniors—and everything in between—the YMCA of Central Ohio is more than just a place to work out. It’s a hub for connection ...

And when you hit the gym to get those gains, it's always a boost of confidence to show up in something that doesn't make you feel like a schlub. To that end, we've got you covered with some of the ...

I've been contributing to PCMag since 2011 in a variety of ways. My column, Get Organized, has been running on PCMag since 2012. It gives advice on how to manage all the devices, apps, digital ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...

"She's a strong woman," said Despina Tenedorio, the YMCA's Health & Wellness Director. Elizabeth Grant, a group fitness instructor, added, "Her plank is just really unbelievable." Leo's friend ...

Gym-goers in Peterborough have expressed their devastation at the news that the YMCA gym at The Cresset Centre in Bretton is to close. A notice went out to all members last week informing them ...

Customers at a Peterborough gym said they were still coming to terms with the announcement that it would close in a few weeks' time. The YMCA gym in Bretton will shut on 4 May after the owners ...