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Because of how the light shifts in winter may affect our circadian rhythms, sleeping a little more could help you be more alert for a schedule requiring you to be outside while it’s dark, Tal said.
Dr. Pipher is a clinical psychologist and writer in Lincoln, Neb., and the author, most recently, of “A Life in Light: Meditations on Impermanence.” This essay was originally published in ...
Winter in Ukraine’s eastern steppe brings an inescapable cold. The wind blowing through damaged homes, the shattered windows, the chill in your bones — it feels as if it will be permanent.
According to Cohen, the snow that falls this month in Siberia will help determine the severity of our winter weather, especially in the central and eastern U.S. Cohen says the forecasts that ...
It happens at the same instant everywhere on Earth. The date of the winter solstice varies from year to year and can fall anywhere from Dec. 20-23, but the 21st and 22nd are the most common dates.
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