Afolabi-Brown agrees. “If it's taking you 15 minutes to take a nap, then you probably either don't have a high enough sleep drive or you're just actually not sleepy, and maybe you should just save ...

Saturday Night Live is celebrating 50 years and got together a group of stars to commemorate the milestone. Tom Hanks and ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

Struggle to get up in the morning? Always rushing around to get everything done? Getting up is easier said than ...

Repeat the same method, then get on with your work. And for those who love to hit the snooze button several times whenever their alarm goes off, count down 5, 4, 3, 2, 1 when you hear the alarm ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.

From Kylie Jenner’s children to Kim’s kids with Kanye West - if you're confused about the Kardashian family tree now that there is an army of mini-Kardashians, we've got you covered.

Like the Lumie Shine 300, the Lumie Rise 100 has a tap-control snooze feature ... and simple enough for kids to operate on their own. Our roundup of the best sunrise alarm clocks entailed a ...

Unicef's latest data shows the devastating impact of toxic air on children, with pollution linked to 100 deaths of kids under five years of age every day across East Asia and the Pacific.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

NEW YORK — They snooze in parking garages ... Experts recommend setting an alarm for 20 to 30 minutes, which gives nappers a few minutes to fall asleep. But even a six-minute nap can be restorative ...