Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most nutritious drinks to give kids, especially school-aged children and teens, ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Cucumber Mint Mocktail (Without Sugar) Recipe: This quick cucumber mocktail is a fun ... In a blender, mix diced cucumber, lemon juice, mint leaves, water, honey, ginger and salt. Blend to get a ...