Moving more can help kids maintain a healthy weight. But even if it doesn't keep the pounds off, research shows there are cardiovascular benefits to physical activity independent of weight loss.

Fit4Kids promotes a healthy lifestyle for children by making nutrition and movement fun. Fit4Kids, a Richmond-based nonprofit, promotes a healthy lifestyle for children by making physical activity ...

The Kids Heart Challenge is designed to teach students valuable life skills such as smart food choices, the importance of avoiding tobacco and vaping, and how to perform Hands-Only CPR.

Give Kids a Real Shot at a Healthy Life | Opinion Published Dec 22, 2023 at 7:00 AM EST Updated Dec 22, 2023 at 11:00 AM EST ...