Former TOWIE star and doting mum of three Billie Shepherd has opened up on the real reason behind calling it quits from their ...

After a messy divorce, Alec Baldwin didn't even picture himself getting married again until he met Hilaria Baldwin. The pair now share seven kids and are embarking on TLC's The Baldwins.

A good rule of thumb is to work out when they need to wake up in the morning and count backward the number of hours they need ...

The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...

The Germans always seem to have a solution for everything, and this is no exception. "Doppelbett" literally means "double bed ...

One of the most common ideas is to "sleep when the baby sleeps." Sounds promising. Catching a bit of shut-eye when your ...

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Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

From subtle symptoms to critical warning signs, cardiologists share why teaching your entire family to spot a heart attack could make the difference in survival.

Sleep is the holy grail for new parents. So no wonder many tired parents are looking for something to help their babies sleep ...